Free Range Eggs

Packaged product Dairy and Eggs Samir’s

Free Range Eggs contains 152 kcal per 100 g. A serving, 55 g (55 g) provides about 83 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Eggs by Samir’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
13.3 gprotein
0.36 gcarbohydrates
10.4 gfat
83kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 10.4 g 13%
Saturated fat L 3.3 g 16%
Sodium L 144 mg 6%
Total carbohydrates L 0.36 g 0.1%
Dietary fiber not reported
Total sugars L 0.18 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%152kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for dairy and eggs (median 8 g)
  • Sugars0.18 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat10.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium144 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samir’s
Barcode
5202558030064
Label serving
55 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202558030064. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range Eggs?

100 g of Free Range Eggs has 152 kcal. Serving, 55 g (55 g): about 83 kcal.

Is Free Range Eggs high in protein?

Free Range Eggs contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 7.3 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Free Range Eggs?

Free Range Eggs has 0.36 g of total carbohydrates per 100 g, including 0.18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Eggs?

Free Range Eggs contains 10.4 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Free Range Eggs?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.