Free range chicken breast fillets
Free range chicken breast fillets contains 124 kcal per 100 g.
Roughly 86% of its calories come from protein, with 14% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 0.3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of poultry (median 17.6 g)
- Sugars0.1 gbelow the median for poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium40 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Chicken Carnitas Prepkitchen | 124 | 10.7 g | 8 g | 5.9 g |
| South West Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Southwest Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Ground Chicken 93% Lean Sprouts | 124 | 19.5 g | 0 g | 5.3 g |
| Moira Macs Shredded Chicken Woolworths | 124 | 21.6 g | 1.6 g | 3.6 g |
| Parmesan Chicken Cook | 124 | 13.8 g | 4.5 g | 5.5 g |
| cooked chicken breast strips valley foods | 124 | 26.8 g | 0 g | 1.9 g |
| Italian Seasoned Chicken Aldi | 124 | 21.2 g | 1.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20175436. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.