חטיף דגנים עם שוקולד ואגוזים
Packaged product Other Foods Free
חטיף דגנים עם שוקולד ואגוזים contains 345 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 69 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 23 mg | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 18.5 g | 66% |
| Total sugars L | 6.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7 g)
- Fiber18.5 gin the top quarter of other foods (median 1.9 g)
- Sugars6.5 gabove the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Free
- Barcode
- 7290101484356
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76.5 g | 1 g |
| ドライマンゴー DELTA | 345 | 1.8 g | 85.5 g | 1.8 g |
| Musli jaglane polskie owoce Vivi | 345 | 8.4 g | 76.1 g | 3.3 g |
| Lila Süßkartoffelnudeln Bamboo Garden | 345 | 11.6 g | 71.5 g | 0.4 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72.5 g | 2.1 g |
| Fettucce Le Veneziane | 345 | 7.3 g | 78.2 g | 0.91 g |
| Jázmin rizs Alino | 345 | 7.4 g | 76 g | 1 g |
| Tomme de Montagne Cantorel E.Leclerc | 345 | 25 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in חטיף דגנים עם שוקולד ואגוזים?
100 g of חטיף דגנים עם שוקולד ואגוזים has 345 kcal. Serving, 1 portion, 20 g (20 g): about 69 kcal.
How much protein is in חטיף דגנים עם שוקולד ואגוזים?
חטיף דגנים עם שוקולד ואגוזים contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 20 g (20 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in חטיף דגנים עם שוקולד ואגוזים?
חטיף דגנים עם שוקולד ואגוזים has 48 g of total carbohydrates per 100 g, including 18.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in חטיף דגנים עם שוקולד ואגוזים?
חטיף דגנים עם שוקולד ואגוזים contains 10 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290101484356. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.