Frango à Parmegiana Seara

Packaged product Meals and Dishes Seara

Frango à Parmegiana Seara contains 114 kcal per 100 g.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frango à Parmegiana Seara by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
6.2 gprotein
11 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 9%
Sodium L 535 mg 23%
Total carbohydrates L 11 g 4%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 40%114kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 1.9 g)
  • Fat5 gabove the median for meals and dishes (median 4.7 g)
  • Saturated fat1.7 gabove the median for meals and dishes (median 1.3 g)
  • Sodium535 mgin the top quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904005789
Quantity
500g
Category
Meals with chicken
Packaging
Plastic,Paper,Box,Cardboard,pt:misto
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7894904005789. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frango à Parmegiana Seara?

100 g of Frango à Parmegiana Seara has 114 kcal.

How much protein is in Frango à Parmegiana Seara?

Frango à Parmegiana Seara contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Frango à Parmegiana Seara?

Frango à Parmegiana Seara has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frango à Parmegiana Seara?

Frango à Parmegiana Seara contains 5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Frango à Parmegiana Seara?

100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.