Framboos granaatappel

Packaged product Dairy and Eggs Optimel Protein

Framboos granaatappel contains 31 kcal per 100 g. A serving, 225 ml (225 g) provides about 70 kcal.

Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 70 kcal per 100 g across 333 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Framboos granaatappel by Optimel Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
3.1 gprotein
3.8 gcarbohydrates
0 gfat
70kcal in serving, 225 ml (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 12,195 mg 530%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin D L 0.38 µg2%
Calcium L 108 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 55%31kcal / 100 g
  • Protein 45%
  • Carbohydrates 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D2%

Nutritional insights

  • Protein3.1 gbelow the median for dairy and eggs (median 3.3 g)
  • Sugars3.3 gin the lowest quarter of dairy and eggs (median 9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium12,195 mgin the top quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimel Protein
Barcode
8712800002697
Quantity
1500 ml
Label serving
225 ml
Category
Flavoured milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magere YOGHURT met L. Acidophilus, Bifidobacterium animalis subsp. lactis en L. rhamnosus Gorbach & Goldin, water, 1% framboossap, 1% granaatappelsap, aroniabessap, citroensap, maïszetmeel, aroma, zoetstof: sucralose; foliumzuur, vitamine B2, B6, B12 en D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712800002697. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Framboos granaatappel?

100 g of Framboos granaatappel has 31 kcal. Serving, 225 ml (225 g): about 70 kcal.

How much protein is in Framboos granaatappel?

Framboos granaatappel contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 225 ml (225 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Framboos granaatappel?

Framboos granaatappel has 3.8 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Framboos granaatappel?

Framboos granaatappel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Framboos granaatappel?

100 g contains 12,195 mg of sodium, 530% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.