Fragola
Packaged product Sweets and Desserts Puertosol
Fragola contains 188 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
100 g provides 31% of the Daily Value for Vitamin C, 12% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 43 g | |
| Added sugars L | 40.4 g | 81% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.8 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.074 mg | 1% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 42.3 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 7.4 mg | 2% |
| Phosphorus L | 11.5 mg | 0.9% |
| Potassium L | 86.5 mg | 2% |
| Zinc L | 0.067 mg | 0.6% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars43 gbelow the median for sweets and desserts (median 49 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.073 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 58.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Puertosol
- Barcode
- 8017596073969
- Quantity
- 370 g
- Category
- Strawberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fragole, zucchero, succo di limone concentrato, gelificante corettore di acidità: citrati di calcio; succo di sambuco concentrat izzata 50 g per 100 g di prodotto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture fraise/baie de goji Le Comptoir de Mathilde | 188 | 1 g | 44 g | 0.5 g |
| Jordbær Syltetøy REMA | 188 | 0.5 g | 46 g | 0.5 g |
| Erdbeer-Cranberry Fruchtaufstrich Gourmet | 188 | 0.5 g | 45 g | 0.5 g |
| Jordbær marmelade Bellafonde | 188 | 0.2 g | 45 g | 0.1 g |
| Conf. Fragola Gr.360 Vis | 188 | 0.7 g | 43 g | 0.3 g |
| Erdbeere Lækker | 188 | 0.5 g | 45 g | 0.5 g |
| Confetture extra di fragole Vis | 188 | 0.7 g | 43 g | 0.3 g |
| Confettura Extra Fragole Bennet | 188 | 0.5 g | 45 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596073969. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.