Four Cheese & Ham Sandwich
Packaged product Meals and Dishes Circle K
Four Cheese & Ham Sandwich contains 256 kcal per 100 g.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Sodium L | 724 mg | 31% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat14.5 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium724 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 4891962041059
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Take and Bake Cheese Pizza Mama Cozzi’s | 256 | 10.7 g | 29.8 g | 10.7 g |
| Whole Meal Brown Bread Festive | 256 | 8.8 g | 53 g | 2.7 g |
| Pizza Aldi | 256 | 10 g | 31 g | 9.9 g |
| Buffalo Style Chicken Pizza Mystic | 256 | 11.6 g | 27.1 g | 11.6 g |
| Kikkoman Sushi Sauce Kikkoman | 256 | 2.8 g | 59 g | 0 g |
| Pizza Margherita Serafina | 256 | 11.3 g | 28.6 g | 10.5 g |
| breaded chicken sandwich pierre signatures | 256 | 14.3 g | 28 g | 9.5 g |
| Smash Burger Members Mark | 256 | 16.7 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4891962041059. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.