How many calories are in Fougasse Fromage?

100 g of Fougasse Fromage has 229 kcal. Serving, 400 g (400 g): about 916 kcal.

How much protein is in Fougasse Fromage?

Fougasse Fromage contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 34 g in serving, 400 g (400 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fougasse Fromage?

Fougasse Fromage has 32 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fougasse Fromage?

Fougasse Fromage contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Fougasse Fromage?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fougasse Fromage

Packaged product Other Foods Auchan

Fougasse Fromage contains 229 kcal per 100 g. A serving, 400 g (400 g) provides about 916 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

229kcal per 100 g

8.5 gprotein

32 gcarbohydrates

6.9 gfat

916kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	6.9 g	9%
Saturated fat L	3.1 g	16%
Sodium L	342 mg	15%
Total carbohydrates L	32 g	12%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 57%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat6.9 gabove the median for other foods (median 6.6 g)
Saturated fat3.1 gabove the median for other foods (median 2 g)
Sodium342 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 2030500144285
Label serving: 400 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2030500144285. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.