How much protein is in Fortia?

Fortia contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Fortia?

Fortia has 12.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fortia?

Fortia contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fortia

Packaged product Dairy and Eggs Z bregov

Fortia contains 80 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

3 gprotein

12.9 gcarbohydrates

2.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	2.1 g	3%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	12.9 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	12.4 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 63%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of dairy and eggs (median 3.8 g)
Fiber1.7 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars12.4 gabove the median for dairy and eggs (median 9.7 g)
Fat2.1 gbelow the median for dairy and eggs (median 2.7 g)
Saturated fat1.4 gbelow the median for dairy and eggs (median 1.6 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Z bregov
Barcode: 3850108032178
Category: Yogurts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3850108032178. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.