Formaggio
Packaged product Other Foods Conad
Formaggio contains 402 kcal per 100 g.
Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat30 gin the top quarter of other foods (median 6.4 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium640 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 2199210009502
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmigiano Marks & Spencer | 402 | 32.4 g | 0.1 g | 29.7 g |
| Zeewier Sesam Albert Heijn | 402 | 7.6 g | 74 g | 7.8 g |
| Impact Whey Protein MyProtein | 402 | 73 g | 12 g | 6.7 g |
| High Protein Shake Mix HP Vanilla Optifast | 402 | 52.3 g | 22.1 g | 12.1 g |
| Molke riegel Genuss Plus | 402 | 17 g | 57 g | 12 g |
| Les bonbons aux 7 plantes Miel et propolis Miel Crétet | 402 | 0.06 g | 98.9 g | 0.05 g |
| Scrapcooking 7220 Scrapcooking | 402 | 0.2 g | 85 g | 7 g |
| Fit & Crunch Knusperone | 402 | 7.7 g | 75 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio?
100 g of Formaggio has 402 kcal.
Is Formaggio high in protein?
Formaggio contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Formaggio?
Formaggio has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio?
Formaggio contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Formaggio?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2199210009502. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.