Forest Mushroom Soup

Packaged product Soups and Sauces Cupster

Forest Mushroom Soup contains 17 kcal per 100 g. A serving, 1 serving, 235 g (235 g) provides about 41 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

17kcal per 100 g
0.47 gprotein
3.3 gcarbohydrates
0.21 gfat
41kcal in serving, 1 serving, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.4 kcal
Total fat L 0.21 g 0.3%
Saturated fat not reported
Sodium L 335 mg 15%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 0.47 g 0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 11%17kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.47 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fat0.21 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Sodium335 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cupster
Barcode
5999563452065
Label serving
1 serving (235 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999563452065. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Forest Mushroom Soup?

100 g of Forest Mushroom Soup has 17 kcal. Serving, 1 serving, 235 g (235 g): about 41 kcal.

How much protein is in Forest Mushroom Soup?

Forest Mushroom Soup contains 0.47 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 235 g (235 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Forest Mushroom Soup?

Forest Mushroom Soup has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forest Mushroom Soup?

Forest Mushroom Soup contains 0.21 g of fat per 100 g.

How much sodium is in Forest Mushroom Soup?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.