เมล็ดถั่วแระญี่ปุ่น

Packaged product Other Foods วีฟาร์ม

เมล็ดถั่วแระญี่ปุ่น contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 61% of its calories come from fat, with 20% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
30 gprotein
26.7 gcarbohydrates
40 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 8.3 g 42%
Sodium L 600 mg 26%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 30 g 60%
Potassium L 767 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 18%Fat: 61%567kcal / 100 g
  • Protein 20%
  • Carbohydrates 18%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7.4 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
วีฟาร์ม
Barcode
8859179901081
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8859179901081. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in เมล็ดถั่วแระญี่ปุ่น?

100 g of เมล็ดถั่วแระญี่ปุ่น has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is เมล็ดถั่วแระญี่ปุ่น high in protein?

เมล็ดถั่วแระญี่ปุ่น contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in เมล็ดถั่วแระญี่ปุ่น?

เมล็ดถั่วแระญี่ปุ่น has 26.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เมล็ดถั่วแระญี่ปุ่น?

เมล็ดถั่วแระญี่ปุ่น contains 40 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does เมล็ดถั่วแระญี่ปุ่น contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in เมล็ดถั่วแระญี่ปุ่น?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.