ช็อกโกแลตสติ๊ก
Packaged product Sweets and Desserts เอ-มาย
ช็อกโกแลตสติ๊ก contains 186 kcal per 100 g. A serving, 70 g, 10 pieces (70 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 1,962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 31.1 g)
- Fat5.7 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium243 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เอ-มาย
- Barcode
- 8859042004376
- Quantity
- 70 g
- Label serving
- 70 g, 10 pieces
- Category
- Chocolate biscuits
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
แป้งสาลี 62% ช็อคโกแลตเคลือบ 10% เนยสด 8% น้ำตาลทราย 5% เกล็ดน้ำตลสี 5% ไข่ไก่ 4% นมwง 2% ยีสต์ 1.8% เกลือบริโภคเสริมไอโอดีน 1% สารปรับปรุงคุณภาพแป้ง (INS 472e) แต่งกลิ่นสังเคราะห์ ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี ไข่ไก่ และนม
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouters ronds bi-gout lait choco Casino | 186 | 2.6 g | 28 g | 6.8 g |
| Peanut Pepero Stick Biscuit & Chocolate Lotte | 190 | 5 g | 20 g | 10 g |
| Belvita Moelleux chocolat Belvita | 200 | 3 g | 31 g | 7 g |
| Choco Tops Agrokomerc | 172 | 2.2 g | 32.5 g | 3.7 g |
| Navettes au chocolat Les Délices du Rougier | 164 | 30.5 g | 2.2 g | 3.2 g |
| Monte cacao cookies Zott | 210 | 3.2 g | 19.6 g | 13 g |
| Sayon Tejanas sayon | 150 | 11 g | 21 g | 7 g |
| Biscuits chocolat naturel Ambrozia | 145 | 1.8 g | 19.1 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ช็อกโกแลตสติ๊ก?
100 g of ช็อกโกแลตสติ๊ก has 186 kcal. Serving, 70 g, 10 pieces (70 g): about 130 kcal.
How much protein is in ช็อกโกแลตสติ๊ก?
ช็อกโกแลตสติ๊ก contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70 g, 10 pieces (70 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in ช็อกโกแลตสติ๊ก?
ช็อกโกแลตสติ๊ก has 28.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ช็อกโกแลตสติ๊ก?
ช็อกโกแลตสติ๊ก contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in ช็อกโกแลตสติ๊ก?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859042004376. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.