โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น

Packaged product Other Foods ปังสยาม

โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น contains 275 kcal per 100 g. A serving, 0.25 box, 40 g (40 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น by ปังสยาม, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
5 gprotein
50 gcarbohydrates
6.3 gfat
110kcal in serving, 0.25 box, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 313 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 17.5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 20%275kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Sugars17.5 gin the top quarter of other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium313 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ปังสยาม
Barcode
8858668841464
Label serving
0.25 Box (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8858668841464. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น?

100 g of โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น has 275 kcal. Serving, 0.25 box, 40 g (40 g): about 110 kcal.

How much protein is in โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น?

โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.25 box, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น?

โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น has 50 g of total carbohydrates per 100 g, including 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น?

โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in โชกุปังไดฟูกุมันม่วงไส้มันหวานญี่ปุ่น?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.