เกี๊ยวซ่าหมู
Packaged product Meals and Dishes สุรพลฟู้ดส์
เกี๊ยวซ่าหมู contains 273 kcal per 100 g. A serving, 66 g, 3 pieces (66 g) provides about 180 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 187 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 6.1 g | 30% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 8.1 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
- Sugars3 gin the top quarter of meals and dishes (median 1.6 g)
- Fat18.2 gin the top quarter of meals and dishes (median 5.9 g)
- Saturated fat6.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium439 mgabove the median for meals and dishes (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- สุรพลฟู้ดส์
- Barcode
- 8850469025142
- Quantity
- 264 g, 12 pieces
- Label serving
- 66 g, 3 pieces
- Category
- Dumplings
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
เนื้อหมู 19%, ผัก (กะหล่ำปลี, หอมใหญ่, ต้นหอม) 16%, แป้งสาลี 15%, มันหมู 12%,โปรตีนเกษตร, แป้ง, เนื้อไก่, น้ำมันหมู, เครื่องปรุงรส (วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเม, ไดโซเดียม 5 - ไรโบนิคลีโอไท), เครื่องเทศ, ซอสปรุงรส, สารทำให้เกิดความชุ่มชื่น
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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|---|---|---|---|---|
| Potstickers Chicken & Vegetable Dumplings Ling Ling | 260 | 13 g | 41 g | 5 g |
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| Sui Mai dumpling (prawn) - 20 pieces Happy Buddha | 241 | 11.3 g | 9.6 g | 17.5 g |
| Beef & Green Onion Dumpling wei-chuan | 238 | 9.5 g | 25 g | 10.7 g |
| Krájený houskový knedlík Václav Nedvěd | 236 | 7.6 g | 48 g | 1 g |
| Spinach Mozzarella & Chicken Mezzaluna Western Family | 230 | 13.3 g | 33.3 g | 4.8 g |
| Siberian Brand Dumplings Good Pelmeni Co. | 230 | 12 g | 25 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เกี๊ยวซ่าหมู?
100 g of เกี๊ยวซ่าหมู has 273 kcal. Serving, 66 g, 3 pieces (66 g): about 180 kcal.
How much protein is in เกี๊ยวซ่าหมู?
เกี๊ยวซ่าหมู contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 66 g, 3 pieces (66 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).
How many carbs are in เกี๊ยวซ่าหมู?
เกี๊ยวซ่าหมู has 19.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เกี๊ยวซ่าหมู?
เกี๊ยวซ่าหมู contains 18.2 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
How much sodium is in เกี๊ยวซ่าหมู?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850469025142. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.