샤오롱바오

Packaged product Other Foods 이연복의 목란

샤오롱바오 contains 177 kcal per 100 g. A serving, 14 dumplings, 392 g (392 g) provides about 692 kcal.

Roughly 42% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
9.2 gprotein
16.6 gcarbohydrates
8.2 gfat
692kcal in serving, 14 dumplings, 392 g (392 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 8.2 g 10%
Saturated fat L 3.6 g 18%
Trans fat L 0.077 g
Cholesterol L 11.5 mg 4%
Sodium L 385 mg 17%
Total carbohydrates L 16.6 g 6%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 38%Fat: 42%177kcal / 100 g
  • Protein 21%
  • Carbohydrates 38%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat8.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium385 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
이연복의 목란
Barcode
8809515136127
Label serving
14 dumplings (392 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809515136127. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 샤오롱바오?

100 g of 샤오롱바오 has 177 kcal. Serving, 14 dumplings, 392 g (392 g): about 692 kcal.

How much protein is in 샤오롱바오?

샤오롱바오 contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 36 g in serving, 14 dumplings, 392 g (392 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 샤오롱바오?

샤오롱바오 has 16.6 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 샤오롱바오?

샤오롱바오 contains 8.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in 샤오롱바오?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.