통통육포 소프트

Packaged product Other Foods 온작

통통육포 소프트 contains 283 kcal per 100 g. A serving, 30 g (30 g) provides about 85 kcal.

Roughly 61% of its calories come from protein, with 28% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
43.3 gprotein
20 gcarbohydrates
3.3 gfat
85kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Sodium L 1,383 mg 60%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 10 g
Protein L 43.3 g 87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 28%Fat: 11%283kcal / 100 g
  • Protein 61%
  • Carbohydrates 28%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43.3 gin the top quarter of other foods (median 7.4 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium1,383 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
온작
Barcode
8809150679430
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809150679430. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 통통육포 소프트?

100 g of 통통육포 소프트 has 283 kcal. Serving, 30 g (30 g): about 85 kcal.

Is 통통육포 소프트 high in protein?

통통육포 소프트 contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 30 g (30 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 통통육포 소프트?

통통육포 소프트 has 20 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 통통육포 소프트?

통통육포 소프트 contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in 통통육포 소프트?

100 g contains 1,383 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.