다이어트 쉐이크 초코

Packaged product Other Foods 꼬박꼬밥

다이어트 쉐이크 초코 contains 363 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 145 kcal.

Roughly 48% of its calories come from carbohydrates, with 41% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 69% of the Daily Value for Vitamin C, 67% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
40 gprotein
47.5 gcarbohydrates
4.8 gfat
145kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.8 g 9%
Sodium L 311 mg 14%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 12.3 g 44%
Total sugars L 24.8 g
Protein L 40 g 80%
Vitamin A L 438 µg49%
Vitamin C L 62.5 mg69%
Vitamin E L 6.9 mg46%
Thiamin (B1) L 0.75 mg63%
Riboflavin (B2) L 0.88 mg67%
Vitamin B6 L 0.95 mg56%
Folate (B9) L 250 µg63%
Calcium L 175 mg13%
Iron L 3 mg17%
Zinc L 2.1 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 48%Fat: 11%363kcal / 100 g
  • Protein 41%
  • Carbohydrates 48%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C69%Riboflavin (B2)67%Thiamin (B1)63%Folate (B9)63%Vitamin B656%Vitamin A49%Vitamin E46%Zinc19%Iron17%Calcium13%

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7.4 g)
  • Fiber12.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars24.8 gin the top quarter of other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium311 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
꼬박꼬밥
Barcode
8809120444112
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809120444112. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 다이어트 쉐이크 초코?

100 g of 다이어트 쉐이크 초코 has 363 kcal. Serving, 1 portion, 40 g (40 g): about 145 kcal.

Is 다이어트 쉐이크 초코 high in protein?

다이어트 쉐이크 초코 contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 1 portion, 40 g (40 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 다이어트 쉐이크 초코?

다이어트 쉐이크 초코 has 47.5 g of total carbohydrates per 100 g, including 12.3 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 다이어트 쉐이크 초코?

다이어트 쉐이크 초코 contains 4.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does 다이어트 쉐이크 초코 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69% DV), Riboflavin (B2) (67% DV), Thiamin (B1) (63% DV), Folate (B9) (63% DV) and Vitamin B6 (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 다이어트 쉐이크 초코?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.