How many calories are in 녹차김?

100 g of 녹차김 has 609 kcal. Serving, 1 portion, 55 g (55 g): about 335 kcal.

Is 녹차김 high in protein?

녹차김 contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 portion, 55 g (55 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 녹차김?

녹차김 has 21.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 녹차김?

녹차김 contains 50.9 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in 녹차김?

100 g contains 1,873 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

녹차김

Packaged product Other Foods 지도표 성경

녹차김 contains 609 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 335 kcal.

Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

609kcal per 100 g

14.5 gprotein

21.8 gcarbohydrates

50.9 gfat

335kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	609 kcal
Total fat L	50.9 g	65%
Saturated fat L	10.9 g	55%
Trans fat L	0 g
Cholesterol L	18.2 mg	6%
Sodium L	1,873 mg	81%
Total carbohydrates L	21.8 g	8%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	14.5 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 14%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.5 gabove the median for other foods (median 7.4 g)
Sugars1.8 gbelow the median for other foods (median 3.2 g)
Fat50.9 gin the top quarter of other foods (median 6.6 g)
Saturated fat10.9 gin the top quarter of other foods (median 2 g)
Sodium1,873 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 지도표 성경
Barcode: 8807004001222
Label serving: 1 portion (55 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Maapähklid, röstitud ja soolatud HÜVA	609	27 g	13 g	48 g
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Směs ořechů natural Exclusive Bery Jones	609	15.6 g	20 g	55 g
Erdnüsse geröstet & gesalzen Kelly's	609	24 g	11 g	50 g
California Almonds Lulu	609	18.4 g	21 g	58 g
Chilli & Lime Manilife	609	27.2 g	13.1 g	48 g
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Caju Com Sal Frutorra	609	21 g	20 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8807004001222. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.