How many calories are in 쫀득쫀득 고구마?

100 g of 쫀득쫀득 고구마 has 167 kcal. Serving, 60 g (60 g): about 100 kcal.

How much protein is in 쫀득쫀득 고구마?

쫀득쫀득 고구마 contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 g (60 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 쫀득쫀득 고구마?

쫀득쫀득 고구마 has 33.3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 쫀득쫀득 고구마?

쫀득쫀득 고구마 contains 2.8 g of fat per 100 g.

How much sodium is in 쫀득쫀득 고구마?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

쫀득쫀득 고구마

Packaged product Other Foods 쉐프엠

쫀득쫀득 고구마 contains 167 kcal per 100 g. A serving, 60 g (60 g) provides about 100 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

1.7 gprotein

33.3 gcarbohydrates

2.8 gfat

100kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium L	167 mg	7%
Total carbohydrates L	33.3 g	12%
Dietary fiber	not reported
Total sugars L	10 g
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 81%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
Sugars10 gabove the median for other foods (median 3.2 g)
Fat2.8 gbelow the median for other foods (median 6.6 g)
Sodium167 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 쉐프엠
Barcode: 8805684011913
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Homestyle Guacamole Good & Gather	167	0 g	6.7 g	16.7 g
Cold steeped Meijer	167	0 g	33.3 g	0 g
五重芝士炭燒雞肉醬油 7-SELECT	167	6.2 g	29.5 g	2.7 g
Brochettes de poulet Kebab reconstituées Migros	167	18 g	1 g	10 g
Ailes Poulet M budget	167	20 g	0.5 g	9.6 g
Churro Salud	167	0 g	50 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8805684011913. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.