고단백 무가당 그릭요거트

Packaged product Other Foods 후디스

고단백 무가당 그릭요거트 contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
10 gprotein
13 gcarbohydrates
6 gfat
145kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Cholesterol L 27 mg 9%
Sodium L 100 mg 4%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 7 g
Protein L 10 g 20%
Calcium L 315 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 37%145kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
후디스
Barcode
8801157901521
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801157901521. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 고단백 무가당 그릭요거트?

100 g of 고단백 무가당 그릭요거트 has 145 kcal. Serving, 100 g (100 g): about 145 kcal.

Is 고단백 무가당 그릭요거트 high in protein?

고단백 무가당 그릭요거트 contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 고단백 무가당 그릭요거트?

고단백 무가당 그릭요거트 has 13 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 고단백 무가당 그릭요거트?

고단백 무가당 그릭요거트 contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does 고단백 무가당 그릭요거트 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 고단백 무가당 그릭요거트?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.