How many calories are in אורז מלא?

100 g of אורז מלא has 114 kcal. Serving, 100 g (100 g): about 114 kcal.

How much protein is in אורז מלא?

אורז מלא contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in אורז מלא?

אורז מלא has 23.5 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in אורז מלא?

אורז מלא contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

אורז מלא

Packaged product Other Foods תוצרת

אורז מלא contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g

2.3 gprotein

23.5 gcarbohydrates

0.8 gfat

114kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	0.8 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	23.5 g	9%
Dietary fiber L	1.8 g	6%
Total sugars	not reported
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 85%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.8 gbelow the median for other foods (median 1.8 g)
Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: תוצרת
Barcode: 7296079000192
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Émincé poulet M Classic	114	25 g	0.5 g	1.5 g
Poulet Brust Medaillon Optigal	114	25 g	0.5 g	1.5 g
Poulet Brust Optigal	114	25 g	0.5 g	1.5 g
Lammbierstück mimo Migros	114	19 g	1.5 g	3.5 g
Poulet Schnitzel Migros	114	25 g	1 g	1.5 g
Poulet Schnitzel Optigal	114	25 g	0.5 g	1.5 g
Milchreis Kirsche K-Classic	114	2.9 g	21 g	2 g
Joghurt griechischer Art Edeka	114	3.3 g	4 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7296079000192. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.