How many calories are in חמאת בוטנים?

100 g of חמאת בוטנים has 579 kcal.

Is חמאת בוטנים high in protein?

חמאת בוטנים contains 29.5 g of protein per 100 g (59% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in חמאת בוטנים?

חמאת בוטנים has 11.6 g of total carbohydrates per 100 g, including 8.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in חמאת בוטנים?

חמאת בוטנים contains 46 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

חמאת בוטנים

Packaged product Other Foods שקדיה

חמאת בוטנים contains 579 kcal per 100 g.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

579kcal per 100 g

29.5 gprotein

11.6 gcarbohydrates

46 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	579 kcal
Total fat L	46 g	59%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	11.6 g	4%
Dietary fiber L	8.5 g	30%
Total sugars L	5.9 g
Protein L	29.5 g	59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 8%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29.5 gin the top quarter of other foods (median 7.4 g)
Fiber8.5 gin the top quarter of other foods (median 1.8 g)
Sugars5.9 gabove the median for other foods (median 3.2 g)
Fat46 gin the top quarter of other foods (median 6.6 g)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: שקדיה
Barcode: 7290117909782
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290117909782. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.