How many calories are in שניצל דק צילי מן הצומח?

100 g of שניצל דק צילי מן הצומח has 264 kcal. Serving, 1 schnitzel, 77 g (77 g): about 203 kcal.

Is שניצל דק צילי מן הצומח high in protein?

שניצל דק צילי מן הצומח contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 9.6 g in serving, 1 schnitzel, 77 g (77 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in שניצל דק צילי מן הצומח?

שניצל דק צילי מן הצומח has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in שניצל דק צילי מן הצומח?

שניצל דק צילי מן הצומח contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in שניצל דק צילי מן הצומח?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

שניצל דק צילי מן הצומח

Packaged product Other Foods זוגלובק טבע

שניצל דק צילי מן הצומח contains 264 kcal per 100 g. A serving, 1 schnitzel, 77 g (77 g) provides about 203 kcal.

Roughly 48% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g

12.5 gprotein

21 gcarbohydrates

14 gfat

203kcal in serving, 1 schnitzel, 77 g (77 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	14 g	18%
Saturated fat L	2 g	10%
Sodium L	400 mg	17%
Total carbohydrates L	21 g	8%
Dietary fiber L	2 g	7%
Total sugars L	1 g
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 32%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Sodium400 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: זוגלובק טבע
Barcode: 7290109580838
Label serving: 1 schnitzel (77 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290109580838. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.