קרקר עם בצל

Packaged product Other Foods זיתא

קרקר עם בצל contains 406 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
12 gprotein
69 gcarbohydrates
8.3 gfat
41kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.3 g 7%
Sodium L 920 mg 40%
Total carbohydrates L 69 g 25%
Dietary fiber L 3.4 g 12%
Total sugars L 2.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%406kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium920 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
זיתא
Barcode
7290019233206
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290019233206. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in קרקר עם בצל?

100 g of קרקר עם בצל has 406 kcal. Serving, 10 g (10 g): about 41 kcal.

Is קרקר עם בצל high in protein?

קרקר עם בצל contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.2 g in serving, 10 g (10 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in קרקר עם בצל?

קרקר עם בצל has 69 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קרקר עם בצל?

קרקר עם בצל contains 8.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in קרקר עם בצל?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.