מחמצת דגנים

Packaged product Other Foods המחמצת

מחמצת דגנים contains 245 kcal per 100 g. A serving, 30 g (30 g) provides about 74 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
8.8 gprotein
44.1 gcarbohydrates
3.1 gfat
74kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 567 mg 25%
Total carbohydrates L 44.1 g 16%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 12%245kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium567 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
המחמצת
Barcode
7290017396217
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Sourdough SE Grocers 245 8.2 g 46.9 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290017396217. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in מחמצת דגנים?

100 g of מחמצת דגנים has 245 kcal. Serving, 30 g (30 g): about 74 kcal.

How much protein is in מחמצת דגנים?

מחמצת דגנים contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in מחמצת דגנים?

מחמצת דגנים has 44.1 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in מחמצת דגנים?

מחמצת דגנים contains 3.1 g of fat per 100 g.

How much sodium is in מחמצת דגנים?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.