חטיף אפונה בתיבול זעתר

Packaged product Other Foods הדר

חטיף אפונה בתיבול זעתר contains 394 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

חטיף אפונה בתיבול זעתר by הדר, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
20 gprotein
54.1 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 7 g 9%
Saturated fat L 0.7 g 4%
Sodium L 394 mg 17%
Total carbohydrates L 54.1 g 20%
Dietary fiber L 17.6 g 63%
Total sugars L 2.4 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 60%Fat: 18%394kcal / 100 g
  • Protein 22%
  • Carbohydrates 60%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber17.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium394 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
הדר
Barcode
7290015856720
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290015856720. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in חטיף אפונה בתיבול זעתר?

100 g of חטיף אפונה בתיבול זעתר has 394 kcal.

Is חטיף אפונה בתיבול זעתר high in protein?

חטיף אפונה בתיבול זעתר contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in חטיף אפונה בתיבול זעתר?

חטיף אפונה בתיבול זעתר has 54.1 g of total carbohydrates per 100 g, including 17.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in חטיף אפונה בתיבול זעתר?

חטיף אפונה בתיבול זעתר contains 7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in חטיף אפונה בתיבול זעתר?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.