How many calories are in קוואקר עבה?

100 g of קוואקר עבה has 391 kcal. Serving, 100 g (100 g): about 391 kcal.

Is קוואקר עבה high in protein?

קוואקר עבה contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 13.2 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in קוואקר עבה?

קוואקר עבה has 67 g of total carbohydrates per 100 g, including 4.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קוואקר עבה?

קוואקר עבה contains 7.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in קוואקר עבה?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

קוואקר עבה

Packaged product Other Foods חצי חינם

קוואקר עבה contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g

13.2 gprotein

67 gcarbohydrates

7.8 gfat

391kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	7.8 g	10%
Saturated fat L	1 g	5%
Sodium L	33 mg	1%
Total carbohydrates L	67 g	24%
Dietary fiber L	4.9 g	18%
Total sugars	not reported
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 69%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gabove the median for other foods (median 7.4 g)
Fiber4.9 gin the top quarter of other foods (median 1.8 g)
Fat7.8 gabove the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Sodium33 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: חצי חינם
Barcode: 7290003485024
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Unflavored Whey Ekkovision	391	81.4 g	3.3 g	3.3 g
Gatosport Overstim.S	391	11 g	70 g	6.9 g
100% Performance Whey Avvatar	391	71.4 g	13.4 g	5.7 g
Hyper mass BiotechUSA	391	30 g	58.5 g	2.2 g
Pfefferminztaler REWE Beste Wahl	391	1.2 g	80 g	7.4 g
Choco crax Yuno	391	7.8 g	81 g	3.5 g
Oursins Lu	391	15 g	59 g	15 g
Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris	391	0.1 g	97 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290003485024. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.