קוטג

Packaged product Other Foods טרה

קוטג contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.

Roughly 46% of its calories come from fat, with 41% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
10.1 gprotein
3 gcarbohydrates
5 gfat
97kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 12%Fat: 46%97kcal / 100 g
  • Protein 41%
  • Carbohydrates 12%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
טרה
Barcode
7290001485859
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Vanilla Morrisons 97 0.9 g 12.7 g 4.7 g
Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0.5 g
Gourmet Boneless Skinless Fryer Breast Amish Farm 97 22.9 g 0.88 g 0 g
Yaourt au lait entier saveur fraise Malo 97 3.3 g 14 g 3 g
Bircher Müesli Chia Emmi 97 3.5 g 14 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290001485859. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in קוטג?

100 g of קוטג has 97 kcal. Serving, 100 g (100 g): about 97 kcal.

Is קוטג high in protein?

קוטג contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in קוטג?

קוטג has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קוטג?

קוטג contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.