מון בלאן עם סלמון

Packaged product Other Foods תנובה

מון בלאן עם סלמון contains 146 kcal per 100 g.

Roughly 44% of its calories come from protein, with 37% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
16 gprotein
7.1 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6 g 8%
Saturated fat L 3.3 g 17%
Trans fat L 0.5 g
Cholesterol L 23 mg 8%
Sodium L 869 mg 38%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 16 g 32%
Calcium L 460 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 19%Fat: 37%146kcal / 100 g
  • Protein 44%
  • Carbohydrates 19%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars6.1 gabove the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.3 gabove the median for other foods (median 2 g)
  • Sodium869 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
תנובה
Barcode
7290000121154
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290000121154. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in מון בלאן עם סלמון?

100 g of מון בלאן עם סלמון has 146 kcal.

Is מון בלאן עם סלמון high in protein?

מון בלאן עם סלמון contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in מון בלאן עם סלמון?

מון בלאן עם סלמון has 7.1 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in מון בלאן עם סלמון?

מון בלאן עם סלמון contains 6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does מון בלאן עם סלמון contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in מון בלאן עם סלמון?

100 g contains 869 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.