How many calories are in 包浆豆腐?

100 g of 包浆豆腐 has 118 kcal. Serving, 300 g (300 g): about 353 kcal.

Is 包浆豆腐 high in protein?

包浆豆腐 contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 36.9 g in serving, 300 g (300 g). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 包浆豆腐?

包浆豆腐 has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 包浆豆腐?

包浆豆腐 contains 6.8 g of fat per 100 g.

How much sodium is in 包浆豆腐?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

包浆豆腐

Packaged product Other Foods 单山

包浆豆腐 contains 118 kcal per 100 g. A serving, 300 g (300 g) provides about 353 kcal.

Roughly 52% of its calories come from fat, with 42% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g

12.3 gprotein

1.9 gcarbohydrates

6.8 gfat

353kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	118 kcal
Total fat L	6.8 g	9%
Saturated fat	not reported
Sodium L	290 mg	13%
Total carbohydrates L	1.9 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.3 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 6%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.3 gabove the median for other foods (median 7.4 g)
Fat6.8 gabove the median for other foods (median 6.6 g)
Sodium290 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 单山
Barcode: 6974237941532
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6974237941532. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.