每日坚果 (什锦果仁)

Packaged product Other Foods 洽洽

每日坚果 (什锦果仁) contains 541 kcal per 100 g.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for Vitamin E, 28% of the Daily Value for magnesium and 16% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

541kcal per 100 g
12 gprotein
33.7 gcarbohydrates
38.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 38.7 g 50%
Saturated fat L 4.1 g 20%
Sodium L 20 mg 0.9%
Total carbohydrates L 33.7 g 12%
Dietary fiber L 6.6 g 24%
Total sugars L 29.3 g
Protein L 12 g 24%
Vitamin E L 4.2 mg28%
Riboflavin (B2) L 0.21 mg16%
Iron L 2.5 mg14%
Magnesium L 116 mg28%
Zinc L 1.7 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 25%Fat: 66%541kcal / 100 g
  • Protein 9%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E28%Magnesium28%Riboflavin (B2)16%Zinc16%Iron14%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber6.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars29.3 gin the top quarter of other foods (median 3.2 g)
  • Fat38.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
洽洽
Barcode
6924187863354
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6924187863354. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 每日坚果 (什锦果仁)?

100 g of 每日坚果 (什锦果仁) has 541 kcal.

Is 每日坚果 (什锦果仁) high in protein?

每日坚果 (什锦果仁) contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 每日坚果 (什锦果仁)?

每日坚果 (什锦果仁) has 33.7 g of total carbohydrates per 100 g, including 6.6 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 每日坚果 (什锦果仁)?

每日坚果 (什锦果仁) contains 38.7 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does 每日坚果 (什锦果仁) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV), magnesium (28% DV), Riboflavin (B2) (16% DV), zinc (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 每日坚果 (什锦果仁)?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.