ゴロほぐし焼ほっけ
Packaged product Other Foods あかふさ食品
ゴロほぐし焼ほっけ contains 173 kcal per 100 g. A serving, 100 g (100 g) provides about 173 kcal.
Roughly 48% of its calories come from fat, with 48% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 8,222 mg | 357% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 3%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gin the top quarter of other foods (median 7.4 g)
- Fat9.3 gabove the median for other foods (median 6.6 g)
- Sodium8,222 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- あかふさ食品
- Barcode
- 4997330161739
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Haché aux bons légumes à la provençale Socopa | 173 | 11 g | 6.7 g | 11 g |
| Pottato Tesco | 173 | 2.6 g | 26.4 g | 5.7 g |
| Sauerkirsche Fruchtaufstrich DM bio | 173 | 0.5 g | 41 g | 0.5 g |
| Poulet Tikka Intermarché | 173 | 10 g | 22 g | 5 g |
| Sobrecoxa Desossada ao Chimichurri Swift | 173 | 15 g | 0.3 g | 12 g |
| Le albicocche extra Agrimontana | 173 | 0 g | 42 g | 0 g |
| Gratin savoyard et minis diots Pierre Clot | 173 | 6 g | 12 g | 11 g |
| Chorizo Spaghetti Carbonara Zizzi | 173 | 7.3 g | 16.3 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4997330161739. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.