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湯田ヨーグルト プレーン

Packaged product Other Foods 湯田

湯田ヨーグルト プレーン contains 83 kcal per 100 g. A serving, 100 g (100 g) provides about 83 kcal.

Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
3.3 gprotein
4.5 gcarbohydrates
5.7 gfat
83kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 0.1 mg 0%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%
Calcium L 117 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 62%83kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium0.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
湯田
Barcode
4993907005673
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4993907005673. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Source description: "湯田ヨーグルト　プレーン". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 湯田ヨーグルト プレーン?

100 g of 湯田ヨーグルト プレーン has 83 kcal. Serving, 100 g (100 g): about 83 kcal.

How much protein is in 湯田ヨーグルト プレーン?

湯田ヨーグルト プレーン contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 湯田ヨーグルト プレーン?

湯田ヨーグルト プレーン has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 湯田ヨーグルト プレーン?

湯田ヨーグルト プレーン contains 5.7 g of fat per 100 g.

How much sodium is in 湯田ヨーグルト プレーン?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.