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おやき くるみ味噌

Packaged product Other Foods ツルヤ

おやき くるみ味噌 contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
5.2 gprotein
49.6 gcarbohydrates
7.6 gfat
288kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 7.6 g 10%
Saturated fat not reported
Sodium L 581 mg 25%
Total carbohydrates L 49.6 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%288kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Fat7.6 gabove the median for other foods (median 6.6 g)
  • Sodium581 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ツルヤ
Barcode
4990596301505
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Partha Lidl 288 6.3 g 46.2 g 8.8 g
Pain indien Vadilal 288 6.3 g 52.5 g 6.3 g
Figues entières confites au sirop Charles Antona 288 0.5 g 71 g 0.8 g
Thunfischsalat Merl 288 11 g 6.3 g 24 g
Schenkstroop Lidl 288 0 g 72 g 0 g
Pain gris frais du jour Aldi 288 5 g 55 g 3 g
Déjeunettes Leclerc 288 9.4 g 57 g 1.9 g
Saucisse de viande Charculor 288 16 g 1.9 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4990596301505. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おやき くるみ味噌?

100 g of おやき くるみ味噌 has 288 kcal. Serving, 100 g (100 g): about 288 kcal.

How much protein is in おやき くるみ味噌?

おやき くるみ味噌 contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in おやき くるみ味噌?

おやき くるみ味噌 has 49.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おやき くるみ味噌?

おやき くるみ味噌 contains 7.6 g of fat per 100 g.

How much sodium is in おやき くるみ味噌?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.