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焼さばフレーク

Packaged product Other Foods 松岡水産株式会社

焼さばフレーク contains 355 kcal per 100 g. A serving, 100 g (100 g) provides about 355 kcal.

Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
17.8 gprotein
2.3 gcarbohydrates
30.6 gfat
355kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 30.6 g 39%
Saturated fat not reported
Sodium L 433 mg 19%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars not reported
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 77%355kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the top quarter of other foods (median 7.4 g)
  • Fat30.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
松岡水産株式会社
Barcode
4990571132711
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tomme de savoie Sélection Du Fromager 355 24.1 g 1.7 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4990571132711. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼さばフレーク?

100 g of 焼さばフレーク has 355 kcal. Serving, 100 g (100 g): about 355 kcal.

Is 焼さばフレーク high in protein?

焼さばフレーク contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 17.8 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼さばフレーク?

焼さばフレーク has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼さばフレーク?

焼さばフレーク contains 30.6 g of fat per 100 g.

How much sodium is in 焼さばフレーク?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.