How many calories are in 骨取りさばみぞれ煮?

100 g of 骨取りさばみぞれ煮 has 252 kcal. Serving, 200 g (200 g): about 504 kcal.

Is 骨取りさばみぞれ煮 high in protein?

骨取りさばみぞれ煮 contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 25.6 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 骨取りさばみぞれ煮?

骨取りさばみぞれ煮 has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 骨取りさばみぞれ煮?

骨取りさばみぞれ煮 contains 18.3 g of fat per 100 g.

How much sodium is in 骨取りさばみぞれ煮?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

骨取りさばみぞれ煮

Packaged product Other Foods 松岡水産

骨取りさばみぞれ煮 contains 252 kcal per 100 g. A serving, 200 g (200 g) provides about 504 kcal.

Roughly 65% of its calories come from fat, with 20% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g

12.8 gprotein

9 gcarbohydrates

18.3 gfat

504kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	18.3 g	23%
Saturated fat	not reported
Sodium L	551 mg	24%
Total carbohydrates L	9 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.8 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 14%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.8 gabove the median for other foods (median 7.4 g)
Fat18.3 gabove the median for other foods (median 6.6 g)
Sodium551 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 松岡水産
Barcode: 4990571124532
Label serving: 200 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4990571124532. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.