鮭のこんぶしめ

Packaged product Other Foods ユートピア知床

鮭のこんぶしめ contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 58% of its calories come from protein, with 42% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
21.1 gprotein
0.1 gcarbohydrates
6.8 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6.8 g 9%
Saturated fat not reported
Sodium L 551 mg 24%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.1 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 0.3%Fat: 42%146kcal / 100 g
  • Protein 58%
  • Carbohydrates 0.3%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.1 gin the top quarter of other foods (median 7.4 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ユートピア知床
Barcode
4986732056026
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Rondergulasch La Table 146 12.9 g 1.7 g 9.5 g
Chunky Birds eye 146 2.4 g 20.9 g 5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4986732056026. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鮭のこんぶしめ?

100 g of 鮭のこんぶしめ has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

Is 鮭のこんぶしめ high in protein?

鮭のこんぶしめ contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 21.1 g in serving, 100 g (100 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 鮭のこんぶしめ?

鮭のこんぶしめ has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鮭のこんぶしめ?

鮭のこんぶしめ contains 6.8 g of fat per 100 g.

How much sodium is in 鮭のこんぶしめ?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.