ピリ辛れんこんきんぴら

Packaged product Other Foods セブンイレブン

ピリ辛れんこんきんぴら contains 116 kcal per 100 g. A serving, 1 pack, 70 g (70 g) provides about 81 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
2.6 gprotein
20.3 gcarbohydrates
3.1 gfat
81kcal in serving, 1 pack, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 674 mg 29%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 18 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 68%Fat: 24%116kcal / 100 g
  • Protein 9%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars18 gin the top quarter of other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium674 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4979822276893
Label serving
1 pack (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4979822276893. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ピリ辛れんこんきんぴら?

100 g of ピリ辛れんこんきんぴら has 116 kcal. Serving, 1 pack, 70 g (70 g): about 81 kcal.

How much protein is in ピリ辛れんこんきんぴら?

ピリ辛れんこんきんぴら contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 1 pack, 70 g (70 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ピリ辛れんこんきんぴら?

ピリ辛れんこんきんぴら has 20.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ピリ辛れんこんきんぴら?

ピリ辛れんこんきんぴら contains 3.1 g of fat per 100 g.

How much sodium is in ピリ辛れんこんきんぴら?

100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.