手軽に使えるオクラと長芋ミックス
Packaged product Other Foods マルコーフーズ
手軽に使えるオクラと長芋ミックス contains 38 kcal per 100 g. A serving, 100 g (100 g) provides about 38 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
- Sodium20 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルコーフーズ
- Barcode
- 4979414750923
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| COT Ananas Cot | 38 | 0 g | 9.4 g | 0 g |
| Ginger ale Lemonade Canada Dry | 38 | 0 g | 9.8 g | 0 g |
| Fresh Laban With Helba Digdaga | 38 | 2.2 g | 3.4 g | 1.7 g |
| Gemüse Asia Bio sonne | 38 | 1.5 g | 4.7 g | 1 g |
| california style blend Cascadian Farm | 38 | 2.5 g | 6.3 g | 0 g |
| Tropical punch Great Value | 38 | 0 g | 10 g | 0 g |
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| Gut health Waitrose | 38 | 0.8 g | 7.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4979414750923. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.