焼き剣先するめ

Packaged product Other Foods マルエス

焼き剣先するめ contains 342 kcal per 100 g. A serving, 19 g (19 g) provides about 65 kcal.

Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
76.8 gprotein
1.6 gcarbohydrates
3.2 gfat
65kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 1,700 mg 74%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Protein L 76.8 g 154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 2%Fat: 8%342kcal / 100 g
  • Protein 90%
  • Carbohydrates 2%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium1,700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルエス
Barcode
4978576297680
Label serving
19 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4978576297680. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼き剣先するめ?

100 g of 焼き剣先するめ has 342 kcal. Serving, 19 g (19 g): about 65 kcal.

Is 焼き剣先するめ high in protein?

焼き剣先するめ contains 76.8 g of protein per 100 g (154% of the 50 g Daily Value), or 14.6 g in serving, 19 g (19 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼き剣先するめ?

焼き剣先するめ has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼き剣先するめ?

焼き剣先するめ contains 3.2 g of fat per 100 g.

How much sodium is in 焼き剣先するめ?

100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.