How many calories are in 生どうふ?

100 g of 生どうふ has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in 生どうふ?

生どうふ contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 生どうふ?

生どうふ has 2.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生どうふ?

生どうふ contains 3.4 g of fat per 100 g.

How much sodium is in 生どうふ?

100 g contains 5,900 mg of sodium, 257% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

生どうふ

Packaged product Other Foods フジタ

生どうふ contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g

4.5 gprotein

2.8 gcarbohydrates

3.4 gfat

60kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	3.4 g	4%
Saturated fat	not reported
Sodium L	5,900 mg	257%
Total carbohydrates L	2.8 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 19%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gbelow the median for other foods (median 7.4 g)
Fat3.4 gbelow the median for other foods (median 6.6 g)
Sodium5,900 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: フジタ
Barcode: 4977301329580
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Big Santal	60	0 g	13.6 g	0 g
Colatura di alici Nettuno	60	11.3 g	3.5 g	0.1 g
Ragu vegetale Alla Bolognese Foodarte	60	2.9 g	6 g	2.3 g
Pomme poire williams Jardin Bio	60	0.3 g	13.5 g	0.1 g
Maki Sushi master	60	0.08 g	0.05 g	6.8 g
Frozen Prawns Seafeast	60	14.2 g	0 g	0.4 g
D3 + K2 Gummies Nature Made	60	0 g	12 g	0 g
Fit pehmeä rahka Maitokolmio	60	10 g	4 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4977301329580. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.