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寒月(こしあん)

Packaged product Other Foods ほんま本社

寒月(こしあん) contains 285 kcal per 100 g. A serving, 39 g (39 g) provides about 111 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g
5.9 gprotein
64.6 gcarbohydrates
0.26 gfat
111kcal in serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0.26 g 0.3%
Saturated fat not reported
Sodium L 513 mg 22%
Total carbohydrates L 64.6 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 0.8%285kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fat0.26 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium513 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ほんま本社
Barcode
4976765511012
Label serving
39 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Mild Giarduniera Relish Dell'Alpe 285 7.7 g 0 g 26.9 g
Dates Datiles De Elche 285 2.3 g 74.6 g 0.39 g
Pain de mie grandes tranches U 285 7.2 g 51.3 g 5.1 g
Rise & Glow Collagen Hunter & Gather 285 37.7 g 24.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4976765511012. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 寒月(こしあん)?

100 g of 寒月(こしあん) has 285 kcal. Serving, 39 g (39 g): about 111 kcal.

How much protein is in 寒月(こしあん)?

寒月(こしあん) contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 39 g (39 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 寒月(こしあん)?

寒月(こしあん) has 64.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 寒月(こしあん)?

寒月(こしあん) contains 0.26 g of fat per 100 g.

How much sodium is in 寒月(こしあん)?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.