入れすぎ果実とヨーグルト

Packaged product Other Foods セブンイレブン

入れすぎ果実とヨーグルト contains 98 kcal per 100 g. A serving, 270 g (270 g) provides about 265 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

入れすぎ果実とヨーグルト by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
3.8 gprotein
15.3 gcarbohydrates
2.5 gfat
265kcal in serving, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 43 mg 2%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0.4 g 1%
Total sugars L 14.9 g
Protein L 3.8 g 8%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%98kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars14.9 gin the top quarter of other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4976750669131
Label serving
270 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4976750669131. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 入れすぎ果実とヨーグルト?

100 g of 入れすぎ果実とヨーグルト has 98 kcal. Serving, 270 g (270 g): about 265 kcal.

How much protein is in 入れすぎ果実とヨーグルト?

入れすぎ果実とヨーグルト contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 10.3 g in serving, 270 g (270 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 入れすぎ果実とヨーグルト?

入れすぎ果実とヨーグルト has 15.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 入れすぎ果実とヨーグルト?

入れすぎ果実とヨーグルト contains 2.5 g of fat per 100 g.

How much sodium is in 入れすぎ果実とヨーグルト?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.