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塩さば切身(骨取り)

Packaged product Other Foods ニチモウ

塩さば切身(骨取り) contains 234 kcal per 100 g. A serving, 135 g (135 g) provides about 316 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
16.6 gprotein
0.6 gcarbohydrates
18.3 gfat
316kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 18.3 g 23%
Saturated fat not reported
Sodium L 291 mg 13%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 16.6 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 1%Fat: 71%234kcal / 100 g
  • Protein 28%
  • Carbohydrates 1%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.6 gin the top quarter of other foods (median 7.4 g)
  • Fat18.3 gabove the median for other foods (median 6.6 g)
  • Sodium291 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチモウ
Barcode
4975795064055
Label serving
135 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4975795064055. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 塩さば切身(骨取り)?

100 g of 塩さば切身(骨取り) has 234 kcal. Serving, 135 g (135 g): about 316 kcal.

Is 塩さば切身(骨取り) high in protein?

塩さば切身(骨取り) contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 22.4 g in serving, 135 g (135 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 塩さば切身(骨取り)?

塩さば切身(骨取り) has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 塩さば切身(骨取り)?

塩さば切身(骨取り) contains 18.3 g of fat per 100 g.

How much sodium is in 塩さば切身(骨取り)?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.