八宝菜

Packaged product Other Foods 生活クラブ

八宝菜 contains 84 kcal per 100 g. A serving, 1 セット, 535 g (535 g) provides about 447 kcal.

Roughly 52% of its calories come from fat, with 28% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

84kcal per 100 g
5.8 gprotein
4.2 gcarbohydrates
4.8 gfat
447kcal in serving, 1 セット, 535 g (535 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.6 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Sodium L 498 mg 22%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 20%Fat: 52%84kcal / 100 g
  • Protein 28%
  • Carbohydrates 20%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Sodium498 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
生活クラブ
Barcode
4975524929839
Label serving
1 セット (535 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4975524929839. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 八宝菜?

100 g of 八宝菜 has 84 kcal. Serving, 1 セット, 535 g (535 g): about 447 kcal.

How much protein is in 八宝菜?

八宝菜 contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 31.1 g in serving, 1 セット, 535 g (535 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 八宝菜?

八宝菜 has 4.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 八宝菜?

八宝菜 contains 4.8 g of fat per 100 g.

How much sodium is in 八宝菜?

100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.