豚バラレタス塩レモン鍋

Packaged product Other Foods 生活クラブ

豚バラレタス塩レモン鍋 contains 146 kcal per 100 g. A serving, 1 セット, 480 g (480 g) provides about 701 kcal.

Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
4.5 gprotein
6.3 gcarbohydrates
11.4 gfat
701kcal in serving, 1 セット, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 11.4 g 15%
Saturated fat not reported
Sodium L 494 mg 21%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 17%Fat: 71%146kcal / 100 g
  • Protein 12%
  • Carbohydrates 17%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Sodium494 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
生活クラブ
Barcode
4975524928313
Label serving
1 セット (480 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4975524928313. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 豚バラレタス塩レモン鍋?

100 g of 豚バラレタス塩レモン鍋 has 146 kcal. Serving, 1 セット, 480 g (480 g): about 701 kcal.

How much protein is in 豚バラレタス塩レモン鍋?

豚バラレタス塩レモン鍋 contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 21.4 g in serving, 1 セット, 480 g (480 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 豚バラレタス塩レモン鍋?

豚バラレタス塩レモン鍋 has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 豚バラレタス塩レモン鍋?

豚バラレタス塩レモン鍋 contains 11.4 g of fat per 100 g.

How much sodium is in 豚バラレタス塩レモン鍋?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.