焼きそば
Packaged product Other Foods トヨクニ
焼きそば contains 145 kcal per 100 g. A serving, 150 g (150 g) provides about 218 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fat0.67 gin the lowest quarter of other foods (median 6.6 g)
- Sodium183 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- トヨクニ
- Barcode
- 4974781890425
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| さばトマト煮 相浦缶詰 | 145 | 16.7 g | 1.1 g | 8.3 g |
| Griekse Stijl Perzik En Passievrucht Melkan | 145 | 2.9 g | 14 g | 8.2 g |
| Gewokte rijst met groenten en gegaarde kipstukjes in een zoetzure saus JUMBO | 145 | 4.3 g | 20 g | 5.1 g |
| Picanha Roast Dunnes Store | 145 | 20 g | 3.8 g | 5.2 g |
| Lombo Do Porco Com Molho De Ervas De Provence Dez Prá Uma | 145 | 16 g | 1 g | 9 g |
| Original Labneh Tahini Neri | 145 | 11.2 g | 3.6 g | 8 g |
| Spicy Nduja Ragu With Rigatoni Prep Kitchen | 145 | 11 g | 14 g | 4.8 g |
| Creme Wafer Woolies | 145 | 1.3 g | 18.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4974781890425. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.