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ぜんざい

Packaged product Other Foods 田中性餡

ぜんざい contains 138 kcal per 100 g. A serving, 160 g (160 g) provides about 221 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
2.7 gprotein
31.2 gcarbohydrates
0.31 gfat
221kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 0.31 g 0.4%
Saturated fat not reported
Sodium L 24.4 mg 1%
Total carbohydrates L 31.2 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%138kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.31 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium24.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
田中性餡
Barcode
4974561005674
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Filet de truite ardennaise fumés Delhaize 138 25 g 0.5 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4974561005674. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ぜんざい?

100 g of ぜんざい has 138 kcal. Serving, 160 g (160 g): about 221 kcal.

How much protein is in ぜんざい?

ぜんざい contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.3 g in serving, 160 g (160 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ぜんざい?

ぜんざい has 31.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ぜんざい?

ぜんざい contains 0.31 g of fat per 100 g.

How much sodium is in ぜんざい?

100 g contains 24.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.