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油揚げ

Packaged product Other Foods 株式会社新濃雪

油揚げ contains 410 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 51 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
23.6 gprotein
0.04 gcarbohydrates
34.4 gfat
51kcal in serving, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 34.4 g 44%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 0.04 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23.6 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Fat: 77%410kcal / 100 g
  • Protein 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.6 gin the top quarter of other foods (median 7.4 g)
  • Fat34.4 gin the top quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社新濃雪
Barcode
4973858030399
Label serving
12.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Crouton provencal Roger 410 13 g 72 g 8 g
Ржаные сухарики со вкусом холода с хреном 3 Корочки 410 11 g 73 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973858030399. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 油揚げ?

100 g of 油揚げ has 410 kcal. Serving, 12.5 g (12.5 g): about 51 kcal.

Is 油揚げ high in protein?

油揚げ contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 2.9 g in serving, 12.5 g (12.5 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 油揚げ?

油揚げ has 0.04 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 油揚げ?

油揚げ contains 34.4 g of fat per 100 g.

How much sodium is in 油揚げ?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.